With over 30 years working within the NHS Dr Linda Khalid has found that using mindfulness and mediation techniques to be the most simple, gentle and yet most powerful tools to aid wellbeing and happiness.

To book onto a You Space class please visit our Class timetable 

Dr Khalid also runs Menopause support workshops throughout the year from the centre.  For more information please click here 

To book your place on the next 6 session course Establishing Midfulness Practice starting Tuesday 3rd September click here