You can access all the wellness and therapy services we have available. Our team will fully support you throughout your treatment. They will assess your needs and give you the confidence to take control of your rehabilitation and recovery.


We offer treatment for a wide range of conditions, including sports injuries, spinal problems, and everyday aches and pains. We also offer a six-week Chronic Back Pain Management Programme.

Sports Massage

Sports massage can work on its own or alongside Physiotherapy, Pilates and Yoga to aid recovery and improve strength and movement.

Traditional Chinese Acupuncture

Traditional Chinese Acupuncture is proven to help in many areas of healthcare from physical pain and mobility issues through to supporting emotional and mental well-being. 


Reflexology focuses on the whole person with the aim of balancing the mind, body and spirit. It is a complementary therapy that is performed on the feet. Its aim is to promote relaxation, giving you that ‘me time’ and the space to focus on yourself. It is a wonderful way to support you through the stresses and strains placed upon you by everyday life, helping to restore the body’s natural balance.


Therapy allows you to feel heard, to think and talk about issues you are experiencing across a wide range of topics. We have a quiet private room where you can speak to a therapist in a confidential one to one environment.