Nikki – Mat & Reformer Pilates & Yoga Instructor 
Following a running injury, Nikki developed an interest in how the body is affected through postural imbalances. How Pilates can support the body through strengthening and re-balancing weak areas and by loosening muscle tightness.
Nikki further developed her knowledge and skills base training to teach Reformer Pilates & Hatha Yoga, thus enabling her to offer a wider range of classes to customers.
For Individual & Private Classes with Nikki please call 07827911146
Lisa – Mat & Reformer Pilates Instructor
Lisa has taught and participated in a variety of fitness classes for over 25 years; starting her step aerobics class locally in 1997 – which is where she first met Nikki.
After attending Pilates classes and loving the benefits on the body, she decided to gain her mat Pilates teaching qualification in 2017.
Lisa has since furthered her knowledge through training as a Reformer Pilates Instructor.
For Individual & Private Classes with Lisa please call 07884154211